Sorry I havent read all of your journal, what’s your short term and long term goal/s?
When are you done training for the year?
and why so much emphasis (at least in the last couple pages ive seen) on the longer sprints (out to 200m range)?
Sorry I havent read all of your journal, what’s your short term and long term goal/s?
When are you done training for the year?
and why so much emphasis (at least in the last couple pages ive seen) on the longer sprints (out to 200m range)?