Cold, rain and headwinds were there to meet me at the track today.
1x60m
2x120m (13.03, 13.04)
1x160m (17.3)
4x30m blocks
6x10 bounds
3x3 squats at an easy weight
Bobsled tryouts on Sunday, treating it as a pre meet sort of deal.
Cold, rain and headwinds were there to meet me at the track today.
1x60m
2x120m (13.03, 13.04)
1x160m (17.3)
4x30m blocks
6x10 bounds
3x3 squats at an easy weight
Bobsled tryouts on Sunday, treating it as a pre meet sort of deal.