Yeah, it’ll be more of a timed practice more then anything.
I’m in recovery over drive today. I did tempo, stretched, hot cold sauna/shower, I’m going to roll tonight, I had a chiro appointment earlier today, body rolling tonight (especially on the quads), sleeping in tomorrow until noon and then I have a massage appointment on monday.
This week has been a little rough with a few mid-terms at school. Less sleep, extra stress and too much coffee. Now that its over with im all set to recover a little better.