Misnamed Sprinter's Training Log

[highjumper10]

@Juggler

You look tight and movement inhibited. Have you been getting any massage?

Edit: I realize it sounds wack for me to comment on a sprinter of your level but that’s what it looks like.

I compared the footage and my elbow drove back way above shoulder level for 6-7 strides in the PB run while the elbow barely broke shoulder level in the mediocre run. I now have a good cue to go into acc dev with, thanks for the wack comment!