Measuring Speed to Enhance Triple Jump Training

kenta-bell.jpg

Olympic triple jumper Kenta’ Bell responds to questions about using timing equipment in his training program.

http://www.freelaptrackandfield.com/articles/kenta-bell-triple-jump-training-and-speed.php

Yea, it’s certainly useful to keep track of improvements in MaxV, Accel, and the Velocity on the runway…

Glaeser, can you post something not Freelap related?

T-Slow, will do. I’m working on some design ideas for Kyle’s skeleton sled. I think he will do much better at the next push combine if he can practice on something similar before the event. I’ll post some photos of a low-cost tracking wheel assembly I built that might give Kyle ideas for a solution.

Best,
Christopher