Thanks for the review, i agree that basics must be done before all other things.
I eat a lot of calories (210pounds around 12%bf) and I work as an osteopath and in a supplement store so I have decent prices.
Here is my stack:
ZMA-5 3 before bed 12$/month
Krill oil 900mg 14$/month
VitD 5000IU 6$/month
Malto 3$/month
Caffeine 400mg before speed 0,64$/month
Beta-Alanine 3g before speed end. 0,35$/month
MaxGXL 25$ (for a one week supply) OUCH!
TOTAL: 36$ amonth 130$ with MaxGXL
It will take a hell of a good effect for me to invest 3 times as much in one supplement than all the rest of my stack.
I will take a look at the supp. you did recommand…