Tue, During the day - too much talking, and lost my voice!
Tue night - another very poor 4hrs sleep
Wed - So tired, couldnt get a nap in, and being so tired, the Flu got back at me
Thurs - Solid sleep - still very tired - voice still mostly gone - still somewhat flu’y
Fri - Mostly better - Voice pretty much still won’t work…
Muscles feel ok - temp seems normal - back to eating non stop again…
Got this thick flem that will only Cough out - hence causing my sore voice - still, won’t train today - and when i do, it’ll just be a few days of easy aerobic work.