Many with Left side tighter than right?

[pakewi]

@stilljd_5

I did not go into how you do what you do, it is not my intellect, give credit where credit is due. I was referring to how your method as a whole could create less damage than what my man practised.

I had similar exercises that worked multible joints and I C U see you isolating.

My exercises were not aimed at treating a problem more at avoiding them.

I understand,and agree,great insights as usual.