Many with Left side tighter than right?

[pakewi]

@boldwarrior

This, Time OF Exposure - And also the adequate (maximal) feedback = Just to clarify - A nice Heavy load held for 10-30sec? As this say, 30sec becomes easy to hold, we increase the weight or do we increase time of exposure? Or does that purely depends on the Goal of the Said person?
More weight = more Maximum load, longer loads = more time of Exposure. (more time of exposure can be expressed through more sets also)

A heavier load done in Sets to create time
or
A medium load done in working up to one long set
Or combinations thereof

I hope that makes sense

More load as you define it possibly moves everything towards the end of the F/T curve opposite to the one where you’ll find the desired stimulus for your goals.