L-to-S Vs S-to-L, Which gives you best results?

[Charlie_Francis]

@Track007

Hi Charlie

‘Focus and Conditions’ by this do you mean circumstances? As Angela competed successfully using both directions and was arguably more of a 100/200 athlete than Ben, did she thrive more off one approach more than the other?

Too hard to tell because sometimes you get better condition in one year than another- judge what’s best for you