Jeter third all-time 10.67

[kitkat1]

@nanny69

having been there for the first 4 weeks of “Jets” arrival at hsi and speaking with her the training is light years from what she did before…

A - she learnt how to lift in the gym…she had no idea for a girl that could run 10.83 i was amazed how poor in the gym she was… (i predicted in another thread “about their training” that she would have a huge year)

B - she got super fit , theres no doubting she has always been a great fighter in races, the amount of sessions she was hurting and could not cope with in the first 4 weeks would be hard to count…

Johns sprinters have always been fit and as for his program being back i wasnt really sure it left did it? things just move in cycles

couldnt be happier for Jet right now

Welcome back Nanny.

Guys like John Smith run programs that are forever. It’s his job and his career. So they don’t rebuild so much as re-load. Bang, bang!!