I seen this in pics and the net, would you say It’s a good foam roll? How would you rate it compared to the regular round one?
Do you also have the Ball with Spikes? AOK Massage Ball | Sports, Fitness and Exercise Products
The ball i have is made from Hard Plastic, and not foam - too hard to use the 1st few times, but after your muscles settle a bit, it works nice. I recon the Foam would be much better.