Thanks. Heck yes today’s estimated 1RM is only 120kg, pre Christmas I was up to 110 x 3s x 5r (128) and that was after cleans and s/setted with an upper body exercise, and I think about 3-4 months prior 120 x 3r (132).
Hmmm today about 40 sec from memory. I am fastidious about rests but don’t really track set time.
Not far clear but not at failure.