It's still all about me

L Rotor cuff and right calf = when i see this in clients, i go straight to their hips and 99 out of 100 i come up with hips that are out of wack caused from tightness coming from any or all in different amounts
1 tight thighs, or just one thigh
2 tight hammie/s
3 tight hip flexor/s
4 tight glute/s

these throw the hips out, and then manifest problems Outwards to the limbs
Use a ball and foam roll the rotor cuff areas - 1st time = crazy weird strange pain…

hope it helps, any Q’s, just ask