Is anyone thinking of going to this conference?

[sady]

@syrus2001

What is the reasoning behind their high lactic and aerobic loads? It just plain doesnt make sense to me.

Its tough to argue with Ph D’s because they are so sure of themselves and are more trained to defend their ideas. But they are also the furthest from the actual track in terms of training experience.

I wonder what research shows that Charlie’s weights were only good for a certain portion of the stride. Perhaps it is the research that shows that heavy weight training improves early acceleration, whereas more explosive activities can have effects further on. This fails to consider the already present volume of proper sprint training already being carried out.

I fail to see how single leg activity can require the same neural drive as heavy squatting. This is the real key to Charlie’s lifting program which is years beyond what these scientists will ever read in their research. How heavy lifting can compliment sprint training as a stressor, help maintain strength qualities, and extend the need for variation in a sprint training program.

When did they decide to do a backflip on what they once believed. Sounds to me like part of the Pluto theory.