Unless dorsiflexion pinches the front of your ankle and hurts during running, I wouldn’t worry about it. I would highly doubt surgery is necessary. You can stretch ligaments if that’s the limiting factor in all of this.
Unless dorsiflexion pinches the front of your ankle and hurts during running, I wouldn’t worry about it. I would highly doubt surgery is necessary. You can stretch ligaments if that’s the limiting factor in all of this.