Wednesday
Did jumps and snatch from blocks up to 115x2.
Squat: 215x10,10,25
Holy hell this high rep squatting is gonna kill me
Then left crying in shame.
Thursday
Tempo (1600): 11111-120(5)-11111
No heart rate data
Friday
Deernamic warmup: walked around the ranch, saw deer, shot it, ran after it, found it, carried it back home. Very deernamic indeed. Can’t wait for venison for breakfast and porcupines tomorrow night (bacon wrapped venison stuffed with cream cheese and a slice of jalapeno and onion) YUM. You don’t get more organic meat than this!
Jumps and throws (too wet for track)
Hang clean: up to 225x2
Bench: 155x10,10,10
Just did required reps, pec was feeling a bit “strainy”. Was good for a LOT more but didn’t want to injure myself on something that I just feel like isn’t that important anymore.