fri june 24
100m -> 11.7h
200m -> 22.8h
notes:
-HUGE pr in the 200 today. ironically, the person recording the times messed up so ill probably never have proof of my run but i guess ill just have to prove it on camera for the finals
-least formal meet ive ever been at. didnt have enough blocks in the 100 for everyone to have a working pair, so mine slipped all over the place. not like my time is too terrible for me, but i think it really messed up my race
-minor soreness in upper left quad