Originally posted by 100m001
And it does not get any better at the collage level either… My collage training was WORSE then my HS training.
That does not surprise me at all, when your being trained at the hs level, alot of the time the person who controls the workouts is very ignorant but also “semi” open to other points of view. But when u get to the college level, the S&C coaches do not think they are correct, they know they are correct. And when you combine that arrogance with the same ignorance, you get a bunch of athletes who don’t fulfill their promise.