Gay struggles to recover

“After running so fast last year, it took so much longer to recover. It’s no longer a case of ice baths and massage. The body needs to just rest so I can’t race that often.”

In my opinion, it takes a great amount of effort (much more then others) on Tysons part to run a 100/200 at world class times . Tyson is also always frantically running down people at the last 50m of the race. That said, over time, it’s very tiring and something has to give…

If I was Tyson, I would structure my training so I could end the race early at 30m.