end of season weigh in -> 151
notes:
-probably my last post in this journal. after taking time off I will start a sophomore year journal beginning with some summer strength training. I plan to spend the first month of summer or so with mainly an emphasis on gaining strength, but also flexibility and relaxation/posture
-realized that I was allowing anterior pelvic tit to enter my running again, i will work on correcting that. I think it will make knee lift more of a reflex and will minimize my backside mechanics