Freshman Year College Track

[tb2010]

@sady

Could it be that your hips are rotated too much causing the weight to be transferred behind the cog and the body positioning is not quite right simply because of overcompensation?

i think that in that specific run i simply overdid the hips posterior tilt a bit as my back even appears to be a bit hunched forward instead of a slight arch back. kind of like an “a” run as opposed to a sprint