Fitness Lessons I Learned From Charlie Francis

[Race_Radio]

@100m001

As far as the music I know for a fact that John Smith does not like his athletes to listen to music while working out or warming up either.

I can understand that.

@lylemcd

Seriously, you cited the Daily Mail for this?.

No.

There not the ones conducting the research. There just printing the findings.

@""speedster12"

With all due respect, your point about red meat is very niave.

It’s not my point.

[QUOTE=lylemcd,post:13,topic:45212"]
because the claim is horseshit.
[/quote]

All the same, I will take what the scientists are saying.

@lylemcd

An athlete who doesn’t eat red meat is an athlete hindering their own progress.

You mean like Carl Lewis (“only the G.O.A.T IMO”)?.

Plausible Sub 9?.