First 9.5 100 was 80yrs ago

[Hawiian_Surferboy]

@kitkat1

How does Bolt do it? How does he stay so cool in the heat of the kitchen? “I train all year round to run the 100m, so I know what I’ve got to do so when I go in the blocks,” he explained. “I know what is necessary. I can have all the fun I want before the race but when the starter says ‘on your marks’ I just refocus and then it is time to go.”

Hmmmm this sounds vaguely familiar. If an athlete is prepared he will preform. As Charlie says preperation is 1,2,3…99