EMS Theory Comments

In the European version (which I think is the one you have), the closest programs are: [ul]
[li]“Max Force”, 70 Hz, 450 microsec, 8/16 sec on/off
[/li][li]"Explosive Force, 80 Hz, 450 microsec, 4/16 sec on/off
[/li][/ul]
If you have a Globus with programming capability, you can reproduce that protocol exactly. However, I wouldn’t worry, because the study only shows that with those stimulation parameters you obtain that hGH effect. They only experimented at 75 Hz, and it doesn’t mean that they tried all frequencies around that value, obtaining the best hGH response at 75. That is at 70 or 80 Hz you probably obtain about the same effect.

Regarding a table with all the parameters, it’s not made available to the general public, because you either are knowledgeable about EMS parameters, or you’re not. If you are knowledgeable enough to try your own programs, then you are better off with a programmable machine. If you are not, then you are better off with picking from a list of programs labeled for specific goals.