Effect of Stimulants on Training

[T-Slow]

@tb2010

Hi all,

I’ve started being prescribed stimulant type of medications to take daily to help me deal with a recently diagnosed sleeping disorder. I believe that this Spring I will be taking Nuvigil (armodafinil), which is a wakefulness-enhancing agent, daily and Concerta (Methylphenidate), essentially long-acting Ritalin, which is a typical stimulant, similar to amphetamines, when I need it. I do not like the idea of being reliant on any drugs, but it is a path that I unfortunately need to go down.

My question is if any coach’s out there have had athlete’s who have to take daily stimulants (other than caffeine), such as kids with any sleeping disorders, ADD, etc. (since I know so many kids on these types of medication, at least one coach must have encountered someone on this stuff) or if any athlete’s themselves have any experience training while taking a stimulant? I assume that most of its effects will be beneficial to my training as I’ll be healthier and the fact that both drugs are NCAA banned since they can be performance enhancing (I will get a waiver), but I am worried about a couple things and am curious as to others have dealt with these problems:

-Any issue with increased heart rate and intense cardio training?
-Problems with managing the ‘crash’ that stimulants sometimes have?
-Problems dealing with increased metabolism, decreased appetite, or essentially anything that’ll stand in the way of my adding muscle mass (I need more weight and strength)?
-How to deal with competition nervousness/anxiety since stimulants are known to increase these feelings?

Any positive stories about how they’ve helped would be much appreciated too, but I’m more curious about dealing with the negative effects it may have on my training (especially because so many people lose weight on them, and I could probably use an additional 10-20 lbs of muscle since I am now primarily a jav thrower, and have a hard enough time gaining weight).

Any science on it too I’d love to read, I dont really care if the research was done on people with it medically prescribed or if it was used as performace enhancers purely.

Hey there,

I have ADD as does one of my athletes. I have noticed a variety of things- I’ll try to find some time tonight to write something up. Number 2 also addressed this some time back. ADD medication can make your athletes tight. I recently worked with someone extremely tight and stimulants were a huge reason for this.

It will be interesting to track your experience with this over the next little while- I hope you will keep us all posted.