Example:
In 2006, Asafa opened up with a 400m at the end of January, but then in February and March ran 5 100m races and ran on 4 4x100m relays. That’s considerably more races than the vast majority of people who do indoors will do.
Example:
In 2006, Asafa opened up with a 400m at the end of January, but then in February and March ran 5 100m races and ran on 4 4x100m relays. That’s considerably more races than the vast majority of people who do indoors will do.