DLine Training

[RB34]

@qb0708

Low volume of Jumps, Weights, Calisthenics Sprints, Tempo, Abdominals, etc.

That can be done by reducing frequency, sets, reps, etc.

While if he doesn’t perform well at the try-out there will be no ‘after’, there will also be no ‘after’ if he gets hurt by placing to much demand on him right away.

I have no idea why you are getting so worked up over me expressing my views, I said in a previous post that I liked your split but the only change is that I would consolidate into one seance on 4 days.

No problem… Lrl400 you got my thoughts, I’m done with this thread.