Developing Sport Speed Camps

[WRCortese5]

@ESTI

I run camps like this for a living.

First, don’t test. Unless it’s for combine kids who are testing, it’s not worth it. Just train them and they’ll be happy. Since I stopped testing I’ve never had a parent or kid come up and ask about testing times etc.

Sometimes I’ll have them run 10s or 20s and time them.

Using much of the GPP drills would be most of what you would need with young kids.

My two best pieces are med balls and the Isorbic. I can get about 6 kids per isorbic. I am indoors, so being in cali, a hill would be great. I use hills in the summer.

Cool, thanks for your input. Only reason why I thought of testing was to gauge progress. But I can see why it could be detrimental too. There are some pretty good hills around this area but depends on where the camp is held…