Have as many people dropped during/after an endurance cycling event?
Some believe the heart benefits more from activities that create variability in heartrate
( like cycling ) and not steady state activities
( like jogging ) Thoughts?
Have as many people dropped during/after an endurance cycling event?
Some believe the heart benefits more from activities that create variability in heartrate
( like cycling ) and not steady state activities
( like jogging ) Thoughts?