Critique my form please

[tb2010]

@fogelson

1. Based on your overall abilities and your other lifting numbers, your squat is likely substantially above parallel.

2. Post video.

3. I’m talking about strength in the specific body positions you will be in during sprint acceleration, which can be related to the weightroom, but is not 1:1.

1. i only weigh 138 so while, yes, i can squat 2x my bw to parallel im still not very strong…

2. good idea, i probably will at some point

3. valid point

4. i don’t wanna jack steel’s thread so ill stop talking about me… but i also had an extreme arching problem and it was because i was trying to force myself to stay lower so maybe trying too hard to stay low is contributing to your problem