I’m getting back into sprinting, so I want to get my form down right. I don’t know how I can run correctly if I don’t know what I’m doing wrong, which is what I’m trying to do.
I know when you sprint you’re supposed to have a nice open stride, hips about parallel, and land on the balls of your feet. I tried doing three of those, and wanted to make sure that I was doing all of that correctly, or if there was something else I need to work on.