I still have to formulate my plan for this group. More and more of the guys are expressing interest in having me prepare them after seeing how the players from the last two years performed on their tests.
The only significant modification I’ve forcasted, at this point, is going to be regular massage that I’ll ensure takes place in addition to a formalized nutrition plan. While I worked on some guys myself in previous years, regarding massage, I’m planning on contracting out this time in the interest of time management.
As far as the training plan goes, I’ll know more in the coming weeks.