Collegiate Strength and Conditioning

[nap]

@lr1400

I don’t think it matters too much, it’s really just a dynamic drill/warm up thing anyway. To each his own. You can’t argue with Pfaff’s success or influence over other track and field coaches in multiple events. It’s kind of like should you put the feet high on the pedals or put the feet with just a little touching the track…WR holders have done both.

I think some coaches succeed in spite of poor training methods if they have the luxury to work with exceptionally talented athletes!