Canadian Samuel Effah PR at NACAC Under-23

He dropped a 10.06 which is a big pr from 10.22
He has terrible form. I was at the meet and recorded it in HD. I may up if i have time to convert. Oshane bailey of Jam also Prs with a 10.14

http://www.trackalerts.com/index.php?option=com_content&view=article&id=1910:video-of-oshane-baileys-100m-pr-run&catid=3806:lead-stories&Itemid=82

There is a vid clip of the race.

Big pb for Sam, coming down from 10.2. Although his 60m time was on par for a 10.0 this year.

Sam’s the next Canadian to break 10s. His form could use some control. Looks like he runs so tight. Has a beast of a start and holds on.

He’s an awesome guy too.

It looks like he strained something at the end?

Dont think he did. He just runs wild. curtis mitchell from texas ran 19.99 today. cant wait for the final sunday

here is a clip of the womens 100 i recorded. If you look hard you can see the bad weave at the end of the Canadian chick.

http://www.youtube.com/watch?v=9iC6voUWLm8

mens 100 better quality