Calf cramps in competition

Great story StillJD! For what it’s worth, this NEVER happens to me in training?! I’m gonna make sure my salt is up next time.

Jason, I was wired throughout… an hour later the cramps had gone and i was ready to run a final :mad: so I hit the gym and benched 130k :smiley: lol. I ran 6.91 in my heat just striding the last 20m :eek:, got the cramps during the semi :frowning:

Btw, I had also taken L-Tyrosine and Alpha-GPC… but don’t see how this would contribute.

I DO need to relax more during my warm-up though… I’m wired, never stop moving.