Caffeine

[maris]

@tamfb

I never understood the point of screaming, i always laughed at those guys who did all of that nonsense just to lift 315lb on the sq.

With you on that one!!

[crazyhops]

well, it creates a possible fight or flight response physiologically, and works very well for short power events like that…smacking thighs very hard, etc, all works…

[maris]

@crazyhops

well, it creates a possible fight or flight response physiologically, and works very well for short power events like that…smacking thighs very hard, etc, all works…

Not convinced about that. Maybe it takes me too far on the inverted U!!

[mortac8]

Redbull? It’s all about 5-hour energy http://www.5hourenergy.com/ingredients.asp

[crazyhops]

yeah, its all about managing your arousal levels, if you get too pumped, then breathe and get to a level you can complete good at…

works well for me…

[Silencer23]

In the wild screaming is pretty effective so i dunno !!

Theres this cocamine stuff that is just like caffeine but no crash… anybody ever tried it ?

[Davan]

@Silencer23

Davan how do you like that Tyrosine ? for me it’s not doing anything… took 2-3 grams

From what I understand it can’t be absorbed by the body because some enzyme destroys it

I take more than 2-3 grams.

Not sure who said that, but it really isn’t true. The studies that show it to be effective generally use well over 5 grams.

[Silencer23]

@Davan

I take more than 2-3 grams.

Not sure who said that, but it really isn’t true. The studies that show it to be effective generally use well over 5 grams.

5g in a single dose ? ill try it out

[JimboUKdec]

Try around 300mg an hour before, adjusting depending on bw.