Basic

[Charlie_Francis]

@James_Smith

Spare yourself the frustration Charlie.

Be more selective with respect to where you spend your limited free time on the internet.

I know that I could have taken my own advice in this regard on more than one occasion.

I would have but that kind of discussion was coming over here when people started arguing over Bolt’s “BASIC” time in Berlin vs Beijing.
Like I said, virii spread through the net like “Sport Specific” Training regimes.