Austin Summer: less warmup, more throw-up.

[RB34]

@T-Slow

It doesn’t take that long, maybe 30 or 35 minutes. I’m not used to “heel cycles”, I’m used to the Running B where it’s a bit exaggerated on the front side. It’s just new and I’m never sure if I’m doing it right, and I don’t really see what’s wrong with the Running B in the first place.

Are you talking about fast leg?