Well they do say nutrition can be an addiction. I think its more mental, or the lack of it, than physical.
Why is it a billion dollar industry supporting fat loss supplements exists?. Is it because people are there own worst enemies?.
I’m not talking about how fat loss relates to performance gains or human output via training, I’m just simply referring to lowering bodyfat %'s.
It goes hand in hand. A lot of women look upto the likes Victoria Beckham, Sienna Miller, Nicole Richie etc & there figures. And look at the boom in a place such as LA of celebrities.
Are there more leaner athletes on the planet than lean people with average jobs?. I wouldn’t have thought so.