120
12
120
Untimed. Felt pretty fried. Cut the workout at two reps. Want some extra rest for Saturday. Opening up my season on Sat. Running 100 and 200m. and maybe 4x100m. if I find a squad missing one. The great news is that there are 6 straight weeks of comps. So hopefully I’ll have a nice progression. Nothing better to get fast when untrained then a bunch of comps.