Dropped today’s session. Major soreness in my hamstrings and abs … seemed like a perfect recipe for injury, in particular considering I have been getting quads and groins pulls almost once a week. I’ll go rested to Saturday’s hills, which I think are the last hills this year.
Other great news, the National Cup of Clubs, was moved two weeks back to October 15 and 16. This is excellent news for me. My SPP can now be 2 weeks longer, which will be a major help, I’ll have to reformulate my plan.