Wednesday September 07
Weights :
3x12 bench press with bar only
3x6 pullups without weight
3x12 dips without weight
3x12 squats without weight
3x15 abs
Wow, really all the signs of a REAL comeback are there. I haven’t felt this type of motivation in at least 7 years, you know that bug one feels all the time, wishing it’s the next training session to improve more, to push it a little farther. I’m OFFICIALLY back. 
