Didn’t train this weekend, weather didn’t cooperate and it was too cold to tough out the rain. But this week I’m training three times for sure. Also starting with body weight circuits two days. Today :
6x40m. with 3 mins rest. Untimed. 95%+ effort.
Can’t adjust to using my new chronometer, I feel weird having to carry it in my hand. I guess I’ll have to buy a watch like I had before. I rather run comfortably then know my times.