Aln's new training journal

Just set my first goal for the year. Sub 12 100m. and sub 24.5 200m. Heh, yeah I’m getting ambitious. Maybe my goals should just be competing once and the seeing from there. I’m looking forward badly to competing after to many years, can’t wait to get started training. It’s like I see or feel the sensations of competing/sprinting in my mind all the time. It’s gonna sound crazy but all these years, many times when I’m walking fast of something I start seeing myself sprinting and I think about the form and stuff. Lol.