6.16.2012
jav work
lj work
functional warm-up
some drive phase work
a fly or 2
stretch
notes:
-broke 145’ in the jav today. finally I’m starting to get some distance as I’m finally getting the jav’s flight to straighten out
6.16.2012
jav work
lj work
functional warm-up
some drive phase work
a fly or 2
stretch
notes:
-broke 145’ in the jav today. finally I’m starting to get some distance as I’m finally getting the jav’s flight to straighten out