the rowers would be in play, just not to as high a degree as 5strides per sec.
typically, one can jump higher on a vert jump test with a walk in jump than a standing jump - so even relatively slow, its still matters
the rowers would be in play, just not to as high a degree as 5strides per sec.
typically, one can jump higher on a vert jump test with a walk in jump than a standing jump - so even relatively slow, its still matters