16 y/o Female Soccer Player

[WRCortese5]

@tamfb

If you have any doubts then don’t use them. I had a basketball athlete join last weekend, I taught him my clean progression in one hour and the following week we started training the clean, it’s a working progress but his tech is solid and safe enough at this point. Some athletes are athletic enough to pick up the progression fast and some are not.

I’ll assess it on Monday and go from there. Thanks for your help!