100m (Racing) Mechanics on MONDO surface?

[100m001]

@Charlie_Francis

You have a lot more margin for error on a hard surface like Mondo vs a softer surface like Rekortan. With the soft surface you must relax totally and let the frequency of the stride match the return frequency of the surface, otherwise you’ll lift off the track before all the available energy you put into the surface is returned to you. You still must be relaxed on Mondo but you can use more frequency as the energy is returned much sooner. Hope this makes sense.

Do to the speed of a 100m event, is it even possible to make this kind of adjustment without running a slower time?