alright, so what harmful effects does creatine have on the body?
what harmful effects do stimulants have?
what other supplements are harmful?
is it possible to reach a high level without use of harmful supplements?
When discussing things as serious to your health as this, contact someone in your local area that you can trust. Will you really trust advice received over the internet from someone you don’t know at all (including knowing their background/experience)?
Do your homework, please. And learn to use the search function, also.
i am asking for a overall opinion of people which is part of my knowing of this product.
When doing a debate, some will take surveys of random people, this is part of it or else what would be the point of survey or online surveys as we see.
I am merily asking for athlete’s opinions.
Well, the answer is simple. Stimulants can be dangerous when abused (too much or too often). Creatine is not dangerous.
You can really make anything dangerous if you have too much. Hell, vitamin c is dangerous if you take too much (it’d have to be a hell of a lot, but you get my point). Just talk with a good r.d. or nutritionist (sport emphasis) to cut through the nonsense. John Berardi’s site is a good start ( www.johnberardi.com ).
It is possible to reach a high level without the use of any supplements. As for what supplements are dangerous its often a dose response thing (as stated above).
Have you read the Charlie Francis Training System (CFTS) yet? What about Speed Trap? If not then I suggest you start there because they underpin everything that is written on this site and are teh best investments you will ever make in athletics. Both are availible from the “Shop Online” at the top of this page.
I would probably laugh in the face of a r.d. or nutritionist who’d try to give me advice on diet. The internet is probably your best resource.
i know our nationally competitive 800 guy did it.
when he came to our school, he was afraid to drink gatorade because he thought he would fail a drug test…
And what qualifies you to laugh in their face? The internet has good sources, but forums typically aren’t the place to find good advice consistent with the scientific literature.
Topcat if I want to purchase CFTS do you guys deliver overseas? if so how much shipping
I believe all books/videos are downloads now. No shipping involved.